Cajun Chicken and Sweet Potato Bowls
Whether you need a healthy meal for dinner or meal prepped lunches for the week, these Cajun Chicken and Sweet Potato Bowls will save you from the boring meal time rut!
Benefits
What are the health benefits of sweet potatoes and kale? Sweet potatoes and kale are two of the most popular superfoods on Earth. They are both high in antioxidants and have cancer-fighting properties. Cajun Chicken and Sweet Potato Bowls are a delicious way to add these foods to your diet. A healthy, well balanced meal that includes kale and sweet potatoes will make you feel better, more focused, and energized.
Ingredients
How do I make Cajun Chicken Bites and Air Fryer Sweet Potatoes? Click on the links for Cajun Chicken Bites and Air Fryer Sweet Potatoes to find the recipes.
Can I make substitutions for the kale? Not a fan of kale? No problem! You can substitute any veggie for the kale. Your Cajun Chicken and Sweet Potato Bowls will still taste amazing!
Preparation
Can I prep Cajun Chicken and Sweet Potato Bowls ahead of time? Yes! Cajun Chicken and Sweet Potato Bowls are great for meal prep. I like to make some on the weekend and use them throughout the week. You can even double or triple the recipe if you have lots of mouths to feed.
Can I store Cajun Chicken and Sweet Potato Bowls as leftovers? Yes, you can! Store each ingredient in a separate, airtight container and refrigerate for up to 3 days.
Cajun Chicken and Sweet Potato Bowls
Whether you need a healthy meal for dinner or meal prepped lunches for the week, these Cajun Chicken and Sweet Potato Bowls will save you from the boring meal time rut!
Add to Collection
Ingredients
- 8 oz Cajun Chicken Bites
- 2 cups air fryer sweet potatoes
- 2 tablespoons olive oil
- 6 oz fresh chopped kale
- 1/2 teaspoon kosher salt
- 1/2 teaspoon garlic powder
- 2 tablespoons water
Instructions
- In a large skillet heat olive oil over medium high heat
- Add kale and stir occasionally as it cooks and wilts down, season with salt and garlic powder and add water 1 tablespoon at a time as needed to cook down and soften kale
- Split cooked kale between two bowls and add half of the cajun chicken bites and half of the sweet potatoes to each bowl
- Serve immediately or cover tightly and refrigerate for a later meal
Notes
- Meal prep: store ingredients separately in airtight containers in the fridge for up to 3 days.
- Find links to recipes here: Cajun Chicken Bites, Air Fryer Sweet Potatoes
Nutrition
Calories: 168kcal | Carbohydrates: 8g | Protein: 4g | Fat: 15g | Saturated Fat: 2g | Sodium: 615mg | Potassium: 427mg | Fiber: 1g | Sugar: 1g | Vitamin A: 8496IU | Vitamin C: 102mg | Calcium: 129mg | Iron: 1mg
Servings: 2
Calories: 168kcal