Black Bean and Corn Salsa
Need a quick and easy recipe to make from your extra canned black beans that will give you a delicious topping options for so many meals? This Black Bean and Corn Salsa is easy to make in minutes!
Servings 6
Calories 116kcal
Ingredients
- 15 oz can black beans drained and rinsed
- 1 cup frozen sweet corn thawed
- 1 jalapeno seeded and diced
- 1/4 cup diced red onion
- 1 tablespoon avocado oil
- 1 tablespoon lime juice
- Chopped fresh or dried cilantro
Instructions
- Toss all ingredients in bowl gently to combine
- Store in airtight container in fridge until ready to serve
Notes
Store in air tight containers in fridge up to 3 days
Substitution Options:
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Use canned or frozen corn
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You can use canned jalapeño, but only use a tiny amount as it is spicy!
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Use onion powder if you don’t have red onions
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I use bottled lime juice and always keep it on hand
Nutrition
Calories: 116kcal | Carbohydrates: 19g | Protein: 5g | Fat: 3g | Saturated Fat: 1g | Sodium: 274mg | Potassium: 309mg | Fiber: 6g | Sugar: 1g | Vitamin A: 25IU | Vitamin C: 8mg | Calcium: 25mg | Iron: 2mg