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greek salmon on a white plate with fork
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Greek Salmon (Meal Prep)

Healthy meal prep doesn't have to be time consuming or difficult. This Greek Salmon proves that you can make up a delicious meal perfect for dinner for the day or dinners for the week in minutes!
Course Main Course
Cuisine Mediterranean
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 2
Calories 469kcal
Author Jennifer Draper

Ingredients

  • 2 salmon filets about 4 oz each
  • 1 teaspoon olive oil
  • 1 teaspoon greek seasoning
  • 1 cup cooked orzo pasta
  • 1/2 cup marinated tomatoes
  • 1 oz crumbled goat cheese optional
  • 1/4 cup sliced kalamata olives

Instructions

  • Leave skin on salmon and rub non-skin side with olive oil and sprinkle evenly with seasoning
  • Cook in air fryer at 360 degrees F for 10 minutes or until cooked to an internal temp of 145 degrees F
  • Serve on bed of orzo topped with marinated tomatoes, goat cheese and kalamata olives or as desired

Notes

  • Substitute Banza rice pasta to make gluten free. 
  • Cook salmon to an internal temp of 145 degrees F (always use a food thermometer)
  • Serve with salad or sauteed veggies

Nutrition

Calories: 469kcal | Carbohydrates: 30g | Protein: 42g | Fat: 19g | Saturated Fat: 5g | Cholesterol: 100mg | Sodium: 391mg | Potassium: 885mg | Fiber: 2g | Sugar: 1g | Vitamin A: 281IU | Calcium: 56mg | Iron: 3mg