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Quick and Easy Stuffed Pepper Soup
Love stuffed peppers but not a fan of the extra work? How about this quick and easy stuffed pepper soup instead? All the delicious flavors you love in about 20 minutes!
Prep Time 10 minutes minutes
Cook Time 20 minutes minutes
Total Time 30 minutes minutes
Servings 6 1 cup servings
Calories 480 kcal
1 pound ground beef 4 bell peppers any color 15 oz canned black beans drained and rinsed 14.5 oz canned fire-roasted diced tomatoes 4 oz tomato sauce 2 cups vegetable broth 3 teaspoons chili powder 1 teaspoon cumin 1 teaspoon garlic powder 1 teaspoon onion powder 1/2 teaspoon dried cilantro 1/4 teaspoon chipotle chili powder 1 1/2 cups cooked brown rice for serving
Brown ground beef in dutch oven or other soup pot
Remove ribs, seeds and stem from peppers and dice
Add diced pepper to cooked beef and saute for additional 3-4 minutes
Add all remaining ingredients except rice and bring to a simmer
Let simmer for at least 10 minutes
Serve bowls of soup topped with 1/4 cup cooked rice
Serving ideas for soup:
Shredded cheese
Sour cream
Chopped fresh cilantro
Freestyle Smart Points per serving: 5
Calories: 480 kcal | Carbohydrates: 58 g | Protein: 22 g | Fat: 17 g | Saturated Fat: 6 g | Cholesterol: 53 mg | Sodium: 857 mg | Potassium: 939 mg | Fiber: 9 g | Sugar: 6 g | Vitamin A: 3135 IU | Vitamin C: 110.9 mg | Calcium: 90 mg | Iron: 5.3 mg