Print
Add to Collection Go to Collections
How to Bake Salmon in the Oven
For a simple, healthy and delicious dinner you just can't go wrong with baked salmon! This simple tutorial will teach you how to bake salmon in the oven for the perfect easy meal!
Course Main Course
Cuisine American
Prep Time 10 minutes minutes
Cook Time 15 minutes minutes
Total Time 25 minutes minutes
Servings 6
Calories 262 kcal
2 pound salmon fillet or 6 individual fillets 2 tablespoons avocado oil 1 tablespoon seasoning blend see notes
preheat oven to 400 degrees F
Line baking sheet with parchment or foil and place fish skin side down
Brush with oil and sprinkle with seasoning
Bake for 12-15 minutes until fish reaches internal temperature of 145 degrees F
My favorite all purpose seasoning blends to use for salmon are:
Calories: 262 kcal | Carbohydrates: 1 g | Protein: 30 g | Fat: 14 g | Saturated Fat: 2 g | Cholesterol: 83 mg | Sodium: 67 mg | Potassium: 771 mg | Fiber: 1 g | Vitamin A: 100 IU | Calcium: 58 mg | Iron: 2.1 mg