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white bowl with farrow, sweet potatoes, Brussels sprouts and sriracha mayo
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Spicy Sweet Potato Buddha Bowls

Want to eat more veggies? Grab your air fryer and make my sweet potatoes and Brussels sprouts for these tasty meal prep Spicy Sweet Potato Buddha Bowls!
Course Main Course
Cuisine American
Prep Time 30 minutes
Servings 4
Calories 457kcal


  • Add 1/2 cup farro to bowl or container
  • Top with heaping cup of sweet potatoes and brussels sprouts
  • Drizzle with Sriracha mayo (hold for later if meal prepping for later)


Substitution options:

If you don't have farro, then you could use my Instant Pot Quinoa recipe instead.
If you don't like sweet potatoes, how about you try just roasted Brussels sprouts.
Want more protein? Add grilled chicken!

Meal prep:

Layer farro and veggies in air tight container and store in fridge for up to 4 days.  Heat and drizzle with mayo to serve.


Calories: 457kcal | Carbohydrates: 62g | Protein: 10g | Fat: 20g | Saturated Fat: 4g | Cholesterol: 6mg | Sodium: 1021mg | Potassium: 794mg | Fiber: 13g | Sugar: 7g | Vitamin A: 11403IU | Vitamin C: 76mg | Calcium: 77mg | Iron: 4mg