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metal bowl with brown rice
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Instant Pot Brown Rice

Need some fool proof healthy brown rice that you can meal prep or make in a pinch? Use your Instant Pot to make this perfect brown rice without the hassle!




Course Side Dish
Cuisine American, Chinese
Prep Time 5 minutes
Cook Time 20 minutes
Pressurize 10 minutes
Total Time 35 minutes
Servings 2
Calories 344kcal
Author Jennifer Draper

Equipment

Ingredients

  • 1 cup brown rice
  • 1 cup water

Instructions

  • Add rice and water to Instant pot
  • Cover, seal and set to manual high pressure for 20 minutes
  • Allow at least 5 minutes after cooking time has completed for a natural pressure release then turn valve to release remaining pressure

Notes

For leftovers:
  • Cool completely, store in airtight containers in fridge up to 3 days
  • Store in individual portions in freezer for up to 3 months

Nutrition

Calories: 344kcal | Carbohydrates: 72g | Protein: 7g | Fat: 3g | Saturated Fat: 1g | Sodium: 10mg | Potassium: 255mg | Fiber: 3g | Calcium: 31mg | Iron: 2mg