Go Back
+ servings
cajun chicken and sweet potato bowls
Print Add to Collection

Cajun Chicken and Sweet Potato Bowls

Whether you need a healthy meal for dinner or meal prepped lunches for the week, these Cajun Chicken and Sweet Potato Bowls will save you from the boring meal time rut!
Course Main Course, Meal Prep
Cuisine American, Cajun
Prep Time 15 minutes
Total Time 15 minutes
Servings 2
Calories 168kcal


  • 8 oz Cajun Chicken Bites
  • 2 cups air fryer sweet potatoes
  • 2 tablespoons olive oil
  • 6 oz fresh chopped kale
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon garlic powder
  • 2 tablespoons water


  • In a large skillet heat olive oil  over medium high heat
  • Add kale and stir occasionally as it cooks and wilts down, season with salt and garlic powder and add water 1 tablespoon at a time as needed to cook down and soften kale
  • Split cooked kale between two bowls and add half of the cajun chicken bites and half of the sweet potatoes to each bowl
  • Serve immediately or cover tightly and refrigerate for a later meal



Calories: 168kcal | Carbohydrates: 8g | Protein: 4g | Fat: 15g | Saturated Fat: 2g | Sodium: 615mg | Potassium: 427mg | Fiber: 1g | Sugar: 1g | Vitamin A: 8496IU | Vitamin C: 102mg | Calcium: 129mg | Iron: 1mg