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Parmesan Oven Baked Pork Chops in red and white casserole dish
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Parmesan Oven Baked Pork Chops

Servings 4
Calories 453kcal

Ingredients

  • 1 1/2 pounds boneless pork chops
  • 1 cup fresh grated parmesan cheese
  • 1 cup panko bread crumbs
  • 1 teaspoon garlic powder
  • 1/2 teaspoon dried thyme
  • 1 egg
  • 2 tablespoons milk

Instructions

  • Preheat oven to 375 degrees
  • Beat together eggs and milk in one bowl
  • Mix together cheese, breadcrumbs and seasoning in 2nd bowl
  • Dip each pork chop in egg then into breadcrumbs
  • Then dip back into egg and back into breadcrumbs for a second coating
  • Place on a baking sheet
  • Bake for 30-40 minutes

Nutrition

Calories: 453kcal | Carbohydrates: 12g | Protein: 50g | Fat: 21g | Saturated Fat: 9g | Cholesterol: 177mg | Sodium: 593mg | Potassium: 729mg | Sugar: 1g | Vitamin A: 275IU | Calcium: 331mg | Iron: 2.1mg