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Parmesan Oven Baked Pork Chops
Servings 4
Calories 453kcal
- 1 1/2 pounds boneless pork chops
- 1 cup fresh grated parmesan cheese
- 1 cup panko bread crumbs
- 1 teaspoon garlic powder
- 1/2 teaspoon dried thyme
- 1 egg
- 2 tablespoons milk
Preheat oven to 375 degrees
Beat together eggs and milk in one bowl
Mix together cheese, breadcrumbs and seasoning in 2nd bowl
Dip each pork chop in egg then into breadcrumbs
Then dip back into egg and back into breadcrumbs for a second coating
Place on a baking sheet
Bake for 30-40 minutes
Calories: 453kcal | Carbohydrates: 12g | Protein: 50g | Fat: 21g | Saturated Fat: 9g | Cholesterol: 177mg | Sodium: 593mg | Potassium: 729mg | Sugar: 1g | Vitamin A: 275IU | Calcium: 331mg | Iron: 2.1mg