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chicken breast with green beans potatoes and butternut squash on a gray plate with a gold fork
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One Pan Chicken and Veggies

The ultimate easy and healthy meal that the whole family will love! One Pan Chicken and Veggies is perfect for a quick weeknight meal or just as amazing for meal prep!
Course Main Course, Side Dish
Cuisine American
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4
Calories 428kcal

Ingredients

  • 1 pound boneless skinless chicken breasts
  • 16 oz fresh green beans ends removed
  • 16 oz baby potatoes halved
  • 12 oz butternut squash cubed
  • 1/4 cup olive oil
  • 2 tablespoons all purpose seasoning blend

Instructions

  • Preheat oven to 375 degrees
  • Line a baking sheet with parchment or foil
  • Season chicken and veggies with desired amount of all purpose seasoning
  • Add chicken and veggies to sheet pan in single layer
  • Bake for 20-25 minutes until chicken reaches internal temp of 165 degrees and veggies are tender

Nutrition

Calories: 428kcal | Carbohydrates: 42g | Protein: 29g | Fat: 17g | Saturated Fat: 2g | Cholesterol: 72mg | Sodium: 150mg | Potassium: 1528mg | Fiber: 10g | Sugar: 6g | Vitamin A: 9985IU | Vitamin C: 55.4mg | Calcium: 220mg | Iron: 5.9mg