Air Fryer Brats (No Grill Needed!)
Enjoy air fryer brats without the fuss and grease of the grill! With roasted sweet peppers to top them off, they turn out so juicy and flavorful. Enjoy this quick bratwurst meal that’s ready to eat in minutes on a bun or with your favorite sides.
Servings 4
Calories 229kcal
Equipment
Ingredients
- 4 raw bratwurst
- 1 cup sliced sweet peppers ribs and seeds removed
- avocado oil spray
Instructions
- Spray sliced peppers with avocado oil spray and add to air fryer basket along with bratwurst links
- Cook at 360 ℉ for 12 minutes, stopping to rotate bratwurst and stir peppers 1-2 times until fully cooked
Notes
- Store brats and peppers in an airtight container in the fridge for up to 3 days.
- Reheat at 350 ℉ for 3-4 minutes in the air fryer for best results.
- To cook frozen brats, add 5–7 extra minutes and monitor closely.
- Leave space between the brats for the air to circulate and cook evenly.
- Brats should reach 160 ℉ internally.
- Line the basket with parchment paper for easy cleanup.
Nutrition
Calories: 229kcal | Carbohydrates: 4g | Protein: 9g | Fat: 19g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Cholesterol: 49mg | Sodium: 560mg | Potassium: 308mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1170IU | Vitamin C: 48mg | Calcium: 21mg | Iron: 1mg