Air Fryer Pork Tenderloin
Air Fryer Pork Tenderloin is a lean but flavorful cut that cooks to perfection in the air fryer. The bold seasoning blend adds plenty of flavor while the meat stays juicy and tender. It’s simple enough for a quick weeknight dinner and impressive enough to serve your guests!
Servings 8
Calories 87kcal
Equipment
- Meat thermometer
Ingredients
- 1 pound pork tenderloin
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1 teaspoon garlic powder
- 1/2 teaspoon chipotle chili powder
- 1/2 teaspoon salt
- Fresh cilantro
Instructions
- Mix olive oil, spices, and salt into a paste
- Rub paste over pork and let rest for at least 15 minutes or up to 30 minutes in fridge
- Place tenderloin in air fryer basket
- Cook at 400 ℉ for 20 minutes or until pork reaches an internal temperature of 145 ℉
- Let pork rest at least 10 minutes, then slice before serving
Notes
- Store leftover tenderloin in an airtight container in the fridge for up to 3 days.
- Freezing isn’t ideal for texture, but you can freeze leftover cooked tenderloin in a sealed container for 2-3 months if needed.
- Reheat in the air fryer at 350°F for 3-4 minutes, or use the microwave at 50% power with a splash of broth to prevent dryness.
- Trim the silver skin before cooking to avoid tough, chewy areas.
- Flipping the meat is optional, but it can help promote even browning if you turn halfway through cooking.
- Cook to an internal temperature of 145 ℉ to stay tender and prevent overcooking. Use a meat thermometer for accuracy.
- It is essential to let the tenderloin rest for 10 minutes before slicing to preserve the juices.
Nutrition
Calories: 87kcal | Carbohydrates: 1g | Protein: 12g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 37mg | Sodium: 36mg | Potassium: 239mg | Fiber: 0.2g | Sugar: 0.04g | Vitamin A: 115IU | Vitamin C: 0.03mg | Calcium: 7mg | Iron: 1mg