Go Back
–+ servings
lemon basil chicken with farro on white plate topped with lemon slices and basil
Print Add to Collection

Lemon Basil Chicken

Chicken should be delicious, healthy and simple to make but never boring! This amazing lemon basil chicken checks all the boxes for a quick and tasty dinner you could enjoy tonight!
Course Main Course
Cuisine American
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4
Calories 204kcal
Author Jennifer Draper

Ingredients

  • 1 pound boneless skinless chicken breast tenderloins
  • 1 tablespoon garlic and herb seasoning
  • 1 teaspoon lemon pepper seasoning
  • 2 tablespoons avocado oil
  • 2 tablespoons lemon juice
  • 1 teaspoon jarred minced garlic
  • Fresh basil

Instructions

  • Heat oil in skillet over medium high heat
  • Season chicken with spices
  • Add to skillet and sauté for 5-7 minutes on each side or until chicken is fully cooked
  • Add garlic and lemon juice and continue to saute for 2 minutes
  • Remove from heat and serve over brown rice and top with slivered basil or as desired

Nutrition

Calories: 204kcal | Carbohydrates: 3g | Protein: 24g | Fat: 10g | Saturated Fat: 1g | Cholesterol: 72mg | Sodium: 132mg | Potassium: 466mg | Fiber: 1g | Vitamin A: 95IU | Vitamin C: 4.5mg | Calcium: 65mg | Iron: 1.8mg