Air Fryer Turkey Burgers
There's no need to fire up the grill when you can make air fryer turkey burgers in your kitchen - any day of the week! With only four ingredients, these simple yet flavorful burger patties will be ready in minutes and are an excellent choice for healthy eating!
Servings 4
Calories 134kcal
Equipment
Ingredients
- 1 pound ground turkey
- 1 jalapeno diced ribs and seeds removed
- 1 shallot peeled and diced
- 1 teaspoon jarred minced garlic
Instructions
- Mix all ingredients by hand in a small bowl until just combined.
- Divide meat mixture into 4 equal portions and form into burger patties.
- Place burger patties in air fryer basket and cook at 380 degrees for 10-12 minutes (or until cooked through). Pause air fryer to flip burgers one time during cooking.
- Check temperature with a meat thermometer to ensure it reaches at least 165 ℉. Let burgers rest for a few minutes before serving to seal juices.
Notes
- Burger patties can be stored in the fridge for up to 3 days or wrapped individually and stored in the freezer for up to 3 months.
- Reheat in the microwave or in the air fryer on a reheat setting.
- Serve as desired on buns or lettuce wraps.
- Burgers are cooked when they reach an internal temperature of 165 ℉.
- I made 4 average-sized-patties in my 5.8-quart air fryer with a square basket.
Nutrition
Calories: 134kcal | Carbohydrates: 2g | Protein: 27g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Cholesterol: 62mg | Sodium: 59mg | Potassium: 367mg | Fiber: 0.3g | Sugar: 1g | Vitamin A: 66IU | Vitamin C: 5mg | Calcium: 7mg | Iron: 1mg