Quick & Easy Taco Bowl Recipe
Need a healthy dinner for the family…fast? Here’s a quick and easy taco bowl recipe that is full of delicious flavors and healthy, too! Customize it with your favorite toppings for a delicious meal that works for everyone.
Servings 4
Calories 290kcal
Equipment
- Skillet
Ingredients
- 1 pound lean ground beef
- 2 tablespoons homemade taco seasoning
- 2 tablespoons water
- 12 oz frozen cauliflower rice
- 1 tablespoon avocado oil
- 12 oz frozen cubed sweet potatoes
- 1 cup grape tomatoes
Instructions
- Heat ground beef in a skillet and brown until cooked through, breaking it apart with a spatula or meat chopper
- Add taco seasoning and water and heat through, stirring to distribute evenly until water cooks off
- Heat frozen cauliflower rice in the microwave according to package directions
- Heat frozen sweet potatoes in a skillet with avocado oil until heated through and lightly browned
- Assemble taco bowls with sliced tomatoes and top with fresh cilantro, sour cream, ranch dressing, salsa, or as desired
Notes
- Store ingredients separately in airtight containers for up to 4 days in the fridge, or freeze the ground beef for up to 3 months. Cauliflower rice and sweet potatoes are best served fresh from frozen - don’t freeze again.
- Reheat meat and sweet potatoes in a skillet or microwave, sauté or microwave the cauliflower rice, and add fresh toppings to the warm bowl.
- Pre-cook frozen cauliflower rice and sweet potatoes for faster prep at mealtime.
- Homemade taco seasoning allows for better control of flavor and spice level.
- This hamburger meat chopper is one of my favorite kitchen tools for perfectly browned ground beef!
Nutrition
Calories: 290kcal | Carbohydrates: 23g | Protein: 28g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.4g | Cholesterol: 70mg | Sodium: 250mg | Potassium: 1022mg | Fiber: 5g | Sugar: 6g | Vitamin A: 12493IU | Vitamin C: 49mg | Calcium: 58mg | Iron: 4mg