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southwest pasta salad in white bowl
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Southwest Pasta Salad

No summer meal is complete without pasta salad! Whether you're headed to a holiday BBQ or just a family dinner, this Southwest Pasta Salad will be the perfect addition to any meal!
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 8
Calories 268kcal


  • 12 ounces orzo pasta
  • 15 ounces canned black beans
  • 14 1/2 ounces canned fire-roasted diced tomatos
  • 1 cup frozen corn kernels
  • 1/4 cup greek yogurt
  • 1/4 cup sour cream
  • 1 tablespoon mayo
  • 1 tablespoon lime juice 1 lime
  • 2 tablespoons milk
  • 1/4 cup fresh chopped cilantro
  • salt and pepper to taste


  • Thaw frozen corn kernels
  • Cook orzo according to package directions then drain and cool completely
  • Drain black beans and tomatoes and add to pasta in large bowl along with corn (thawed)
  • Whisk together yogurt, sour cream, mayo, lime juice and milk
  • Pour over pasta and stir well
  • Stir in cilantro and enough salt and pepper to taste
  • Chill until ready to serve


Calories: 268kcal | Carbohydrates: 47g | Protein: 10g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 306mg | Potassium: 324mg | Fiber: 5g | Sugar: 3g | Vitamin A: 300IU | Vitamin C: 4mg | Calcium: 62mg | Iron: 1.9mg