Easy Buffalo Chicken Wrap Recipe
Enjoy a restaurant-style buffalo chicken wrap with this healthy recipe packed with bold flavors! Using leftover buffalo chicken from the Instant Pot and crunchy, fresh ingredients, each wrap is hearty, satisfying, and nutritious.
Servings 4
Calories 383kcal
Equipment
- knife, cutting board, foil
Ingredients
- 2 cups leftover Instant Pot Buffalo Chicken
- 4 large flour tortillas or wraps of choice
- 1 cup shredded romaine lettuce
- ½ cup chopped celery
- ½ cup diced tomatoes
- ½ cup shredded sharp cheddar cheese
- ¼ cup ranch or blue cheese dressing
- ½ cup French fried onions the crispy kind found in the store’s salad or canned veggie aisle
Instructions
- Slightly warm leftover buffalo chicken, if desired, for easier assembling
- Lay out tortillas on a flat surface
- In the center of each tortilla, layer filling ingredients in this order: lettuce, celery, tomatoes, shredded cheddar, buffalo chicken, drizzle of ranch or blue cheese dressing, sprinkle of French fried onions
- Fold in two sides of the tortilla and roll tightly into a wrap
- Slice in half and serve immediately, or tightly wrap in foil for an easy meal on the go
Notes
- Store ingredients separately and assemble the wraps fresh before serving, or wrap assembled ones in foil and refrigerate up to 1 day.
- Warm the buffalo chicken separately before assembling.
- Slightly warm the tortillas before assembling the wrap to keep them pliable and prevent cracking.
- Ensure the wraps are not overfilled for easier rolling.
Nutrition
Calories: 383kcal | Carbohydrates: 21g | Protein: 24g | Fat: 22g | Saturated Fat: 7g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 5g | Cholesterol: 71mg | Sodium: 573mg | Potassium: 337mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1291IU | Vitamin C: 4mg | Calcium: 174mg | Iron: 2mg