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greek chicken bowls in meal prep containers
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Greek Chicken Bowls

Using easy pre-prepped ingredients like my Air Fryer Chicken Breasts, Instant Pot Quinoa and simple Cucumber Tomato Salad these Greek Chicken Bowls come together in minutes for a delicious meal prep lunch or yummy family dinner!

Course Main Course
Cuisine Mediterranean
Prep Time 5 minutes
Total Time 5 minutes
Servings 4
Calories 410kcal


  • Divide ingredients between 4 bowls or containers
  • Top with dressing when ready to serve


  • If you choose to heat the bowls before eating, store the olives and cucumber tomato salad separately
  • Quinoa and chicken can be frozen, serve remaining ingredients fresh
  • If desired, Prep ingredients in advance and stored in the fridge for up to 3 days.
To Assemble for Meal Prep:
  • I like to layer my bowls with the quinoa, then dice up the chicken and add it along with the cucumber tomato salad, cheese and olives.
  • Save the dressing and add it when ready to eat


Calories: 410kcal | Carbohydrates: 4g | Protein: 16g | Fat: 5537g | Saturated Fat: 6g | Cholesterol: 45mg | Sodium: 777mg | Potassium: 258mg | Fiber: 2g | Sugar: 3g | Vitamin A: 381IU | Vitamin C: 11mg | Calcium: 74mg | Iron: 2mg