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Home » Recipes by Method » Meal Prep » Greek Chicken Bowls

Posted February 7, 2020 Last Updated February 15, 2020 by Jennifer // Leave a Comment**This post may contain affiliate links**

Greek Chicken Bowls

Filed Under: Chicken Recipes, Main Dish Recipes, Meal Prep

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Using easy pre-prepped ingredients like my Air Fryer Chicken Breasts, Instant Pot Quinoa and simple Cucumber Tomato Salad these Greek Chicken Bowls come together in minutes for a delicious meal prep lunch or yummy family dinner!
greek chicken bowls in gray bowl

Greek Chicken Bowl Recipe Highlights

  • Spend a little time on the weekend prepping and you’ll have everything you need for these tasty Greek Chicken Bowls! I love these for quick grab-and-go lunches for the week.
  • With the balance of quinoa, chicken and the cucumber tomato salad, these bowls are hearty and filling while also being nutritious.  I love a meal that leaves you feeling full but not stuffed.
  • I love that you can eat these cold for a truly easy meal for those busy days.

ingredients for greek chicken bowls in containers

Ingredient Notes

The prep for these Greek Chicken Bowls includes 4 other recipes, but surprisingly they can all be prepared in about 20 total minutes. Utilizing your air fryer and Instant Pot is a genius way to meal prep.
  • Instant Pot Quinoa
  • Air Fryer Chicken Breasts
  • Cucumber Tomato Salad
  • Lemon Vinaigrette Dressing

step by step layering greek chicken bowls

Preparation Notes

  • All of the ingredients can be made in advance and stored in the fridge for up to 3 days.
  • I like to layer my bowls with the quinoa, then dice up the chicken and add it along with the cucumber tomato salad, cheese and olives.
  • I save the dressing and add it when ready to eat

Equipment Notes

I love these kitchen appliance for meal prep and quick dinners and couldn’t cook as many healthy meals at home without them.
  • Instant Pot
  • Air Fryer

Recipe Notes

  • If you prefer to heat the bowls before eating, store the olives and cucumber tomato salad separately and add after reheating
  • The quinoa and chicken can be frozen, but the remaining ingredients will need to be served fresh

containers with meal prep greek chicken

How To Prep Ahead

  • Chicken and quinoa can be cooked ahead of time and stored in fridge for up to 3 days or freezer for 3 months

How To Store Leftovers

  • Leave dressing off any of the bowls you won’t be eating right away and store separately

greek chicken bowls in meal prep containersRelated Recipes

  • Meal Prep Moroccan Chicken
  • Spicy Sweet Potato Buddha Bowls
  • Meal Prep Egg Roll in a Bowl
greek chicken bowls in meal prep containers

Greek Chicken Bowls

Using easy pre-prepped ingredients like my Air Fryer Chicken Breasts, Instant Pot Quinoa and simple Cucumber Tomato Salad these Greek Chicken Bowls come together in minutes for a delicious meal prep lunch or yummy family dinner!




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Course: Main Course
Cuisine: Mediterranean
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4
Calories: 410kcal
Author: Jennifer Draper

Equipment

  • Air Fryer
  • Instant Pot

Ingredients

  • 1 recipe air fryer chicken breasts
  • 1 recipe instant pot quinoa
  • 4 servings cucumber tomato salad
  • 1/4 cup feta cheese
  • 1/2 cup kalamata olives
  • 1 recipe lemon vinaigrette dressing

Instructions

  • Divide ingredients between 4 bowls or containers
  • Top with dressing when ready to serve

Notes

Leftovers:
  • If you choose to heat the bowls before eating, store the olives and cucumber tomato salad separately
  • Quinoa and chicken can be frozen, serve remaining ingredients fresh
  • If desired, Prep ingredients in advance and stored in the fridge for up to 3 days.
To Assemble for Meal Prep:
  • I like to layer my bowls with the quinoa, then dice up the chicken and add it along with the cucumber tomato salad, cheese and olives.
  • Save the dressing and add it when ready to eat

Nutrition

Calories: 410kcal | Carbohydrates: 4g | Protein: 16g | Fat: 5537g | Saturated Fat: 6g | Cholesterol: 45mg | Sodium: 777mg | Potassium: 258mg | Fiber: 2g | Sugar: 3g | Vitamin A: 381IU | Vitamin C: 11mg | Calcium: 74mg | Iron: 2mg
Tried this recipe? Share it on Instagram!Mention @GarnishedPlate or tag #GarnishedPlate!

 

 

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Previous Post: « Air Fryer Chicken Breast
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Welcome to Garnished Plate! I'm Jennifer and I share simple and quick to make family recipes utilizing fresh ingredients and your favorite kitchen ...
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