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Air Fryer Zucchini

Need an easy side that will help you eat your veggies? This Air Fryer Zucchini requires only 3 ingredients and about 10 minutes for a healthy and delicious side!

air fryer zucchini on a white plate

When it comes to healthy, versatile foods, nothing beats zucchini!  Zucchini is simple to make and cooks up perfectly in the air fryer.  Cooking zucchini in an air fryer requires much less oil/fat and is therefore healthier than its deep fried or roasted counterparts.
 
Zucchini is full of potassium, Vitamin C, and lots of other vitamins and minerals.  It’s also very easy to digest.  
 
While zucchini is considered a summer squash, you’ll be able to find it year round at your local grocery store.  It’s also rather easy to grow in your backyard garden.
 

raw sliced zucchini on a cutting board

Ingredients You’ll Need To Make Zucchini In An Air Fryer:

zucchini cooking in an air fryer

How To Make Zucchini In An Air Fryer…

  1. Remove ends from zucchini and slice in half lengthwise and then in half again lengthwise (quartered)
  2. Spray each slice with avocado oil spray and sprinkle with seasoning
  3. Place in single layer in air fryer basket
  4. Cook at 380 degrees for 8-10 minutes
  5. Sprinkle with Parmesan cheese before serving

air fryer zucchini on a white plate

Pro Tips…

Zucchini is such a versatile side dish.  It pairs well with so many side dishes, from Italian to BBQ and everything between.  Try it with my Fresh Salmon Patties, Healthy Baked Turkey Meatballs, or Lemon Basil Chicken.  

Try different seasonings or seasoning blends for variety.

air fryer zucchini on a white plate

Air Fryer Zucchini

Print Recipe
Need an easy side that will help you eat your veggies? This Air Fryer Zucchini requires only 3 ingredients and about 10 minutes for a healthy and delicious side!
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Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins

Ingredients

Instructions

  • Remove ends from zucchini and slice in half lengthwise and then in half again lengthwise (quartered)
  • Spray each slice with avocado oil spray and sprinkle with seasoning
  • Place in single layer in air fryer basket
  • Cook at 380 degrees for 8-10 minutes
  • Sprinkle with parmesan cheese before serving

Notes

  • Store leftovers in airtight container in fridge for up to 3 days

Nutrition

Calories: 31kcal | Carbohydrates: 4g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 2mg | Sodium: 46mg | Potassium: 271mg | Fiber: 2g | Sugar: 3g | Vitamin A: 239IU | Vitamin C: 18mg | Calcium: 63mg | Iron: 1mg
Course: Side Dish
Cuisine: American
Servings: 4
Calories: 31kcal

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